Parenting Workshop: Nutrition for Healthy Kids

The Bcentrum nutrition team shares practical guides on compiling balanced menus for toddlers to teenagers.

The parenting workshop featured a clinical nutritionist who discussed macro and micro nutrient needs for optimal child growth and development.

Parents were guided on how to read nutrition labels, measure vegetable portions, and minimize additional sugar intake.

Bcentrum also prepared brief consultation sessions so parents could bring home a weekly meal plan that suits their children.